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A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance,Condition: BRAND NEW ISBN: 9798881806118 Format: Paper over boards Year: 2025 Publisher: Bloomsbury Description: A guide for parents to help teenagers use mindfulness in their everyday lives. The teen years have always been stressful a time of rapid development of the mind and body, constant downward pressure on self esteem, and increased fear and anxiety. Added to these age old issues are the new stressors of social media, smartphones, the internet,
Condition: BRAND NEWISBN: 9798881806118
Format: Paper over boards
Year: 2025
Publisher: Bloomsbury
Description:
A guide for parents to help teenagers use mindfulness in their everyday lives.
The teen years have always been stressful a time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?
In A Mindful Teen- Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other "first responders" teachers, coaches, counselors, and relatives are provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment.
Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message- we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Helped me ace my final!
Format: Paperback
I strongly recommend this study guide to anyone who needs to understand and apply the pathophysiology in a final exam. The original book was the textbook for my pathophysiology course- it is over 1000 pages and overwhelming.
This study guide broke down the important aspects of each chapter into very doable practice questions. The answer guide at the back has perforations - so I tore mine out and it made it so much easier to follow along and study with this guide.
If you are struggling to learn/memorize/understand/apply all the pathophysiology concepts-I strongly suggest using this study guide. It really helped me get through my exam - and I am not a good test taker.
Good luck in your studies!
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Reviewed in the United States on August 22, 2022
★★★★★ 5
Helpful for exam preparation
Format: Paperback
This is helpful in getting me ready for exams. I fill it in and then study it with my other notes and resources before exams. The activities can be fun (crossword puzzle) or simple fill in the blank. I think I have found 1 or 2 errors that do not match up to the reading but I find errors in the online questions provided with the textbook as well. Helpful to absorb detailed topics. I appreciate that there are answers in the back also so I can ensure I have found the right answer. Love the section that provides hypothetical patient or family questions where I can take the knowledge and put it in layman's terms so I'm ready to explain the pathophysiology in basic terms when needed.
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Reviewed in the United States on November 23, 2019
★★★★★ 5
Great book
Format: Paperback
This is an excellent book do not buy the main book you can get by with the study guide. My grades when from a 70 to 90 after putchasing this study guide. Is easy to read and it breaks down the most important parts.
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Reviewed in the United States on August 19, 2019
★★★★★ 4
Important to Know
Format: Paperback
I very much like this study guide. It has helped me study for my exams. Some of my test questions have even come straight from this book. HOWEVER, I do caution anyone who buys this book to double check the answers. I have come across MULTIPLE typos and incorrect answers in the Answer Key. I like the content of this book, but for a professionally printed book, the overall completeness is poor.
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Reviewed in the United States on February 26, 2019
★★★★★ 5
Great purchase
Format: Paperback
This was a great addition to the textbook. The textbook was awful in my opinion but this study guide really explained it in a easy to understand and direct way. I love the matching, fill in the blank and most importantly the case studies. Really helps you figure out what you may encounter pathophysiology wise when caring for patients.
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Reviewed in the United States on August 12, 2021