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Description
The Athlete's GutCondition: BRAND NEW ISBN: 9781948007108 Format: Trade paperback (US) Year: 2020 Publisher: Velo Press Description: The Athlete's Gut is an in depth look at a system that plagues many athletes. This guide offers a much needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate
Condition: BRAND NEWISBN: 9781948007108
Format: Trade paperback (US)
Year: 2020
Publisher: Velo Press
Description:
The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems.
The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete's performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
The Athlete's Gut makes sense of the complicated gastrointestinal tract and offers solutions to the tummy troubles that keep athletes from enjoying and excelling in their sport. Written by Patrick Wilson, professor of exercise science and registered dietitian, this gut guide for athletes combines the latest research on exercise and the gut with humorous descriptions and relatable stories. Athletes will better understand the inner workings of their own gut and will be equipped to make the needed changes to diet and exercise to perform — and feel — better.
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Product Reviews
★★★★★ 5
No more scrolling. Best price, abundant, does its job.
Model: 36 Sqft, Model: 36 Sqft
I have it under the closed cell foam. It’s great. Just as great as Killmat and all the other butyl rubber products. Let me ask you to do something: look at the people who rated it 1 and 2 stars. No reviews. No pictures. Why? They don’t want to see the most budget friendly product getting sold. That’s some weak business. Rest assured you’ll be happy with this.
Why did I buy both types? Butyl rubber helps the car not be a tin can. It keeps the outside road vibrations out. Closed cell phone keeps your music in. They work best together., Kumbaya, we have unity! We can get along, even in this age in time. The closed cell foam is cheap. You’ll get it to replace the nasty cloth under your carpet. Do the knock test. It won’t help. You need this too. And truth be told, I prefer that it has no name on it. I’m not paying money so you can brand yourself on my car.
Ps: these products go on and don’t come off. Don’t mess up. It’s the same for the competitors and the closed cell foam. One shot. Do it right the first time.
I’m writing this review after I used up my first box and am getting more. Happy returning customer.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Great stuff, well made.
Model: 36 Sqft
I was very pleased with this product. Very easy to use, flexible enough to conform to the variations of the surface (floor of the car and some side panels), and it stuck well. I topped it with a similar foam product to provide additional sound deadening. The car has not been run yet but the panels are much "quieter" when tapped on vs before with undercoating, felt and carpet. Seems well made and I expect no issues in the future.
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Reviewed in the United States on February 17, 2026
★★★★★ 5
Great quality!
Model: 36 Sqft
Works amazing!! Same quality as the name brand stuff but significantly cheaper.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Good inexpensive sound deadening
Model: 36 Sqft
This stuff works great, it's easy to apply, sticky, easy to cut. 36 ft.² was enough to do the inside and outside of my doors the roof, the wheel wells and rear fenders. Plus, it's a lot cheaper than others.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Very good quality
Model: 36 Sqft
Very good quality, noticeable difference after installation. The sound deadening effect is clear, with a great reduction in road noise and vibrations. Installation was quick and easy.
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Reviewed in the United States on May 2, 2026