Pay in installments of $14.40 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Cognitive Behavioural Therapy Workbook For DummiesUnlock the transformative power of Cognitive Behavioural Therapy (CBT) with the *Cognitive Behavioural Therapy Workbook For Dummies*. This comprehensive workbook is your indispensable guide to managing anxiety, overcoming depression, enhancing self esteem, and achieving personal goals like weight loss through practical, hands on exercises. Authored by experienced therapists Rhena Branch and Rob Wilson, this updated second edition builds on the best
Unlock the transformative power of Cognitive Behavioural Therapy (CBT) with the *Cognitive Behavioural Therapy Workbook For Dummies*. This comprehensive workbook is your indispensable guide to managing anxiety, overcoming depression, enhancing self-esteem, and achieving personal goals like weight loss through practical, hands-on exercises. Authored by experienced therapists Rhena Branch and Rob Wilson, this updated second edition builds on the best-selling *Cognitive Behavioural Therapy For Dummies*, offering a wealth of easy-to-follow techniques aimed at helping you master your thoughts and think constructively.With a robust collection of engaging activities and proven CBT strategies, you'll learn how to banish negative thoughts before they take root, enabling you to reclaim control over your emotional well-being. Whether you seek to navigate life's challenges or simply wish to improve your outlook, this workbook provides the essential tools needed for meaningful change.
Condition: BRAND NEW
ISBN: 9781119951407
Year: 2012
Publisher: John Wiley & Sons (UK)
Pages: 360
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781119951407
Year: 2012
Publisher: John Wiley & Sons (UK)
Pages: 360
Description:
Dozens of practical exercises and easy to perform techniques for
banishing negative thoughts before they take hold
Whether you're trying to overcome anxiety and depression, boost
self-esteem, beat addiction, lose weight, or simply improve your
outlook, cognitive behavioural therapy (CBT) offers a practical,
sensible approach to mastering your thoughts and thinking
constructively. In this updated and expanded edition of the
companion workbook to their bestselling Cognitive Behavioural
Therapy For Dummies, professional therapists Rhena Branch and
Rob Wilson show you, step-by-step, how to put the lessons provided
in their book into practice. Inside you'll find a huge number of
hands-on exercises and techniques to help you remove roadblocks to
change and regain control over your life.
Cognitive Behavioural Therapy Workbook For Dummies, Second
Edition:
Develops the ideas and concepts that presented in the
bestselling Cognitive Behavioural Therapy For Dummies, Second
Edition and provides exercises to put those ideas into
practice
Features a range of hands-on CBT exercises and techniques for
beating anxiety or depression, boosting your self-esteem, losing
weight, or simply improving your outlook on life
Rhena Branch and Rob Willson are CBT therapists at the Priory
Clinic in London, and the authors of Cognitive Behavioural
Therapy For Dummies.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 14 reviews
Sort
Product Reviews
★★★★★ 5
Solid refurbished part good quality
Correct part , works well and was easy to install
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
★★★★★ 5
Starter
Works great in my Ford Escape
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 28, 2026
★★★★★ 5
Price and quality
Awesome and reasonable price
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 25, 2025
★★★★★ 5
Two Filters, Quick and Easy
Size: 16-23 Tacoma, Size: 16-23 Tacoma
The RVgolf Engine+Cabin Air Filters Kit for the Toyota Tacoma V6 comes with two air filters. There is a cabin air filter that fits nicely into the compartment accessed through the glove box and an engine air filter that dropped in easily in the compartment under the hood.
Replacement of both filters was easy, didn’t require any tools, and it took more time to empty and replace the items in the glove box than it did to replace both filters.
The Toyota dealership quoted me $80 to replace the cabin air filter only. I replaced both filters for less than $30.
The filters felt like they were good quality. The engine air filter is multi-layered, with a thin foam layer to keep larger debris from blocking the finer paper filter. The cabin air filter said and looked like it had a carbon layer to absorb smells. The only concern I had was size. After I had replaced both filters I went to slide the engine air filter I replaced into the RVgolf box to throw it away. The engine air filter I replaced would not slide into the RVgolf box. It was too big.
After driving for a few days and a couple of hundred miles, I popped the hood and checked the fit of the engine air filter. The fit looked perfect. See attached photos.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
★★★★★ 5
Fits 2019 accord (gas engine)
Size: 18-22 Accord
Dealer was going to charge almost $200 to change both of these filters in my 2019 accord. These filters fit perfectly and of same quality as the dealer product. Easy to install, saving me lots of money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
recommand products
Susan Clark portrait 35m-2139
10.95
Greenfingers Garden Edging 15CM x 10M Border Support Landscape Edge Black
94.00
Throttle Position Sensor Standard Motor Parts TH374
66.08
CHOETECH B655-SL 5000mAh Magnetic Wireless Power Bank 10W (Silver)
39.00
Bilstein B6 1999 BMW Z3 M Coupe Front Left 36mm Monotube Strut Assembly
138.53