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Description
How to Live Healthier & Happier & Longer in RetirementCondition: BRAND NEW ISBN: 9781667888613 Format: Trade paperback (US) Year: 2023 Publisher: Bookbaby Description: WHILE RETIREMENT CAN BE A TIME OF FREEDOM AND EXCITEMENT, IT IS ALSO FRAUGHT WITH MANY HEALTH CHANGES & EMOTIONAL CHALLENGES. Brad Bickford, Board Certified Diplomate and Licensed Clinical Social Worker shows us how to tackle the challenges of aging in retirement and identifies exactly what we can do to address them. Using research data
Condition: BRAND NEWISBN: 9781667888613
Format: Trade paperback (US)
Year: 2023
Publisher: Bookbaby
Description:
WHILE RETIREMENT CAN BE A TIME OF FREEDOM AND EXCITEMENT, IT IS ALSO FRAUGHT WITH MANY HEALTH CHANGES & EMOTIONAL CHALLENGES.
Brad Bickford, Board Certified Diplomate and Licensed Clinical Social Worker shows us how to tackle the challenges of aging in retirement and identifies exactly what we can do to address them. Using research data and questionnaires & worksheets he discusses:
•How to decide when one is ready to retire.
•How to keep our brain's healthy and slow down a possible onset of dementia.
•How critical exercise is, how often we need to do it, and specifically what kind. He shares why sitting too long for seniors can shorten their life.
•How to improve your sleep and why sleep is essential for our health and happiness.
•What research & science found about the importance of socializing to prevent emotional distress, premature dementia & mortality.
•How everyday personal care products effect our body's health and longevity.
•What specific communication skills are essential to enhance relationships.
•How changing the way we think about something will improve our happiness.
•How we have to eat more nutritionally as our aging body changes.
•Having a purpose and spiritual focus is very helpful for our emotional well-being.
•The importance of regular laughter & humor in our daily lives.
•Fascinating physiological differences between Men & Women like which sex takes longer to digest the same meal?
•And many relevant topics to seniors like sex, drinking, lessening anxiety, bolstering marriage happiness, what to do about aging body physiology cha
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4.1 ★★★★★
Based on 790 reviews
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Product Reviews
★★★★★ 4
Childhood fans of Michelinie Iron Man and Mantlo Hulk are creating this
Format: Kindle
So. It's adult, real-world based, and suspenseful. As a child I could afford only to buy a few comics a month with the little.money I earned. Mantlo Hulk and Michelinie/Layton Iron Man were two of the five or six comics I bought. So glad I took a chance on checking this out. Looks like I will be reading a current series this year.
A lot happens in just this one issue, both mental sparring and physical bang-ups. Nice blend of food for thought and eye candy. I'm excited for the rest of the series.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2025
★★★★★ 5
Takin’ Care Of Business!
Format: Kindle
While I thoroughly enjoyed the previous run of Iron Man, a comic I stay at least in the know as best as I can, I have a feeling that this is going to be even better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 23, 2024
★★★★★ 3
Getting There
Format: Kindle
The let’s take Stark’s company plot is getting old, but at least this time they’re showing that Tony Stark ‘s major asset is his intellect. Still leaning too much into the Stark is an alcoholic canon, which even the writers of that arc admit was a mistake that they hadn’t thought out fully; a mistake that sucked the fun out of Invincible Iron Man for decades until Robert Downey Jr portrayed the character on the big screen, and writers on the comic started to write Stark to resemble the character as originally written.
I do not like the art design on Tony Stark on this run at all. The feeble Howard Hughes look doesn’t fit Tony Stark at all, but if the story gets better, I can live with it. The art will change with the next team anyway. Ackerman seems to at least like Tony Stark and he seems to understand him; two things that were definitely not the case with Cantwell. Issue one didn’t put me off, and I’m invested enough to continue and see where it goes. At this stage with many Marvel titles that’s saying a lot.
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Reviewed in the United States on March 2, 2025
★★★★★ 5
IRON MAN- 2024
Format: Kindle
Pretty Awesome ! I Have Been Reading And Collecting Iron Man for
10 Plus Years- I Look Forward To Issue 2 …
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Reviewed in the United States on November 21, 2024
★★★★★ 4
Good, angry, start
Format: Kindle
After working at a manufacturing plant, I definitely appreciated Stark looking out for his workers. I will say the hostile takeover storyline feels a little over done for Iron man. Hope there are twists to come.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2024
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