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Description
AdaptogensCondition: BRAND NEW ISBN: 9780785841906 Year: 2022 Publisher: Quarto US Description: Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient healing herbs are more needed than ever. Whether the stressor is environmental (originating in your body) or psychological (triggering your fight or flight response and causing the
Condition: BRAND NEWISBN: 9780785841906
Year: 2022
Publisher: Quarto US
Description:
Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient healing herbs are more needed than ever. Whether the stressor is environmental (originating in your body) or psychological (triggering your fight-or-flight response and causing the release of cortisol), adaptogens are packed with amino acids and/or vitamins that help manage the harmful effects stress has on the body. While relatively new to the western world, adaptogens are at the root of many things in western medicine. Did you know that aspirin comes from willow bark?
With this beautifully illustrated reference, discover how to harness the ancient healing power of plants.
Divided into three sections, Adaptogens covers:
- The history and science behind these wonderful herbal remedies in an easy-to-understand format
- Comprehensive adaptogen directory to help you figure out which products and powders will best work with the stresses of your life
- Delicious and nutritious recipes, from Energy-Boost Chia Pudding and Pink Heart Cacao Latte to Muscle-Building Yam Soup and Performance-Enhancing Truffles
Nature has gifted us with many plants across the globe that are talented at growing in stressful environments. They pass on this talent once consumed. Some of the common effects are:
- Well-being, calm, and happiness
- Homeostasis through self-regulation
- Increased stamina (including in the bedroom!)
- Mediated cravings
- Weight loss
- Reduced inflammation
- Boosted immunity
- Cle
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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Great top!
Color: Jb204-black and White, Size: Small
This was a great top. I really like it. Good material, fit true to size, and washed & dried very nicely Perfect for summer.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Love it
Color: A-mz721- Multicolor, Size: Medium
Beautiful design - looks as good, if not better - than advertised, and the fit was spot-on, too. Great top at a great price!
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Reviewed in the United States on June 7, 2026
★★★★★ 4
Pretty and comfy
Color: A-mz721- Multicolor, Size: XX-Large
Great fit, great colors...only wish ir was a bit more cotton but i'll live with it the tops so nice.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
The perfect throw-on athletic dress (with built-in shorts!)
Size: Small, Color: Navy Blue
I’ve been loving this athletic dress—it’s one of those pieces that’s both functional and cute, which is hard to find. The fabric is lightweight, breathable, and slightly stretchy, so it’s comfortable whether you’re running errands, going for a walk, or just chasing kids around all day.
The built-in shorts are a huge plus. They stay in place well and make it feel more secure than a regular dress, especially on busy days. I also appreciate the pockets—they’re actually usable and don’t feel bulky.
The fit is relaxed and flowy, which I personally like because it’s easy and flattering without clinging. The straps are adjustable, so you can customize the fit a bit depending on your height or preference.
I’d say it runs true to size for a looser fit. If you want it more fitted, you could size down, but I like the casual, sporty look as is.
Overall, this is a great everyday summer staple—super easy to style with sneakers or sandals, and perfect for travel or on-the-go days. I’ll definitely be getting more colors!
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Perfect for summer days.
Size: Medium, Color: Deep Gray, Size: Medium, Color: Deep Gray
I absolutely love this little athletic summer dress. I typically wear a size ten and ordered this in a medium and it's a perfect fit. I have the straps short so way it doesn't look baggy. It is super soft and comfortable. It is breathable and a perfect cut and length for me so so I plan on wearing it all during hot summer days. This is very versatile and easy to style by layering different things underneath it. I have a gray and leopard sports bra that is a really close shade of gray so it almost looks like it's one piece. I plan to order the teal as I have a swimsuit top that will match that color spot on. It seems like it is good quality and should hold up well to normal usage. I like that it has really big pockets , but I likely will not use them often lol. I just like the fact that if I need to have pockets they are there.
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Reviewed in the United States on April 15, 2026
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