SKU: 30810971441

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Sale price$23.36 Regular price$25.95
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 13 - Jul 18

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Meditation for Fidgety Skeptics: A 10% Happier How-To BookFrom the author of the #1 New York Times bestselling memoir 10% Happier, this book will get you to meditate. Minus the pan flutes. If youre like many people, youre intrigued by the promise of meditation but dont know how to beginor youve benefited from meditation in the past but need help to get started again. If so, Dan Harris has written the book for you.Gretchen Rubin, author of The Four Tendencies and The Happiness Project ABC News anchor Dan

From the author of the #1 New York Times bestselling memoir 10% Happier, this book will get you to meditate. Minus the pan flutes.
 
“If you’re like many people, you’re intrigued by the promise of meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again. If so, Dan Harris has written the book for you.”—Gretchen Rubin, author of The Four Tendencies and The Happiness Project
 
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.
           
Here’s what he’s fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren’t actually practicing. What’s holding them back?
 
In Meditation for Fidgety Skeptics, Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus (whose previous occupants were Parliament Funkadelic) and travel across eighteen states, talking to scores of would-be meditators—including parents, military cadets, police officers, and even a few celebrities. They create a taxonomy of the most common issues (“I suck at this,” “I don’t have the time,” etc.) and offer up science-based life hacks to help people overcome them.
           
The book is filled with game-changing and deeply practical meditation instructions. You’ll also get access to the 10% Happier app, where you can listen for free to guided audio versions of all the meditations in the book. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America’s neurotic underbelly, as well as their own.

Product Details:

  • Author: Dan Harris
  • Hardcover: 304 pages
  • Publisher: Spiegel & Grau (December 26, 2017)
  • Language: English
  • ISBN-10: 0399588949
  • ISBN-13: 978-0399588945
  • Product Dimensions: 5.7 x 1 x 8.6 inches
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 30810971441

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 66 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
C
Verified Purchase
Carol Crawford
Belleville, US
★★★★★ 5
Not chew proof but great for stimulating your dog!
Size: Large, Color: Octopus - Multi Color, Size: Large, Color: Octopus - Multi Color
8 legs gone in one night! Haha to be expected because my dog is a heavy chewer. Like other costumers we are left with a blue ball which she still plays with. It’s a great toy for days that my dog really needs to get energy out. She was so tired after, she was panting like she ran for miles. I suggest combining physical exercise with things like purposeful chewing or licking toys to tired them out. Doing this has reduced my dog’s anxiety tremendously over the years therefore reducing destruction of our furniture 😅 a tired pup is a happy pup!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 11, 2026
B
Verified Purchase
Bullhead
West Palm Beach, US
★★★★★ 3
It’s not for a big dog with large teeth
Size: Large, Color: Rabbit
The dogs Already chew its nose off Didn’t last 2 days. We are trying to sew it up. It will probably end up in the trash Thought this bunny is very cute. I’d only buy it for children to play with it. Or maybe a tiny dog.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
D
Verified Purchase
Debbie Cox
Waukegan, US
★★★★★ 1
Not durable at all
Size: Medium
Come apart easily . Very dangerous for pets.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 6, 2026
H
Verified Purchase
Hope LV
Massapequa, US
★★★★★ 5
Perfectly Fun!
Size: Medium
My girl LOVES this! I don’t know what it is…. She’s a Frenchie so maybe it’s easier for her to grip. I bought it because she loves the light up ball; but now she will only play fetch with this one. 😂
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 17, 2025
J
Verified Purchase
Judy
Carnegie, US
★★★★★ 1
Not for heavy chewers!
Size: Medium
If you have a heavy chewer, do not buy. Mine tore it up in a matter of 20 mins. Literally in pieces.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 13, 2025

recommand products