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Description
Cognitive Behavioural Coaching Techniques For DummiesUnlock the transformative power of Cognitive Behavioural Coaching (CBC) with 'Cognitive Behavioural Coaching Techniques For Dummies.' This comprehensive guide blends the principles of Cognitive Behavioural Therapy with practical coaching methodologies, allowing you to apply CBC techniques both in your personal and professional life. Ideal for current coaches, aspiring coaches, and those new to the subject, this book demystifies coaching processes and
Unlock the transformative power of Cognitive Behavioural Coaching (CBC) with 'Cognitive Behavioural Coaching Techniques For Dummies.' This comprehensive guide blends the principles of Cognitive Behavioural Therapy with practical coaching methodologies, allowing you to apply CBC techniques both in your personal and professional life. Ideal for current coaches, aspiring coaches, and those new to the subject, this book demystifies coaching processes and equips you with the tools to challenge negative thinking, achieve your goals, and enhance your effectiveness.Dive deep into the foundational concepts of CBC, explore the essential attributes of a successful Cognitive Behavioural Coach, and understand the step-by-step coaching process. With detailed coverage on managing career transitions, maintaining peak performance, and navigating relationships, this guide is your ultimate companion for growth and development.
Learn from expert author Helen Whitten, a seasoned coach and founder of Positiveworks London. Her insights will empower you to harness the CBC toolkit for both work and life, helping you foster positive changes and reach your full potential. Enhance your coaching skills today with strategies designed to help you and your clients thrive!
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4.0 ★★★★★
Based on 654 reviews
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Product Reviews
★★★★★ 5
Its ok
Color: G2856-all silver
Its a nice watch but the band feels a little cheap the adjustment tool broke on me but overall nice looking watch for the money
UPDATE: they are giving me a watch of my choice instead of a refund i really love this watch it looks amazing iv been getting compliments left and right 5/5 star's would buy again
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Amazing Quality & Price
Color: Black Band and Blue Face, Color: Black Band and Blue Face
Exactly as described. It looks absolutely stunning in person. It's very lightweight. Adjustable metal band with tool for ejecting the pins and band pieces. Movement around my wrist feels great and not pinching my arm hairs. Extremely easy to use and set up. Fits perfectly after making some minor adjustments on the band. Battery life promise of 10 years.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Not bad for a watch under 50 bucks
Color: G2856-all silver, Color: G2856-all silver
Im not sure what material this watch is made of but the band doesn’t sound weird, it doesn’t feel like a very solid watch but it really looks fancy and nice i really like it a lot,plus lets be realistic you can have high expectations for 40 bucks, is the first one I bought from this brand, I would like to buy yhe automatic one that is around 150 but i want to try the cheapest one first and see if i like it or not, so far im happy i will update in some time to see how’s holding up
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Reviewed in the United States on May 24, 2026
★★★★★ 4
Elegant and affordable—exceeds expectations.
Color: Black Band and Blue Face
⭐⭐⭐⭐☆ (4/5)
A very elegant watch offering excellent value for money. The blue design with gold accents looks modern and eye-catching—ideal for any occasion. The materials feel high-quality, and it keeps time with good precision.
As a minor note, some of the sub-dials are decorative, and the strap can be a bit tricky to adjust.
Overall, a very good purchase for the price. 👍
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Beautiful watch, brilliant specs, recipient thrilled!
Color: Gold Silver Band and Blue Face
I was looking for an affordable watch for my son as a graduation gift and this is a BEAUTIFUL watch! Quartz movement and stainless steel and he is over the moon! Stunning.
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Reviewed in the United States on May 30, 2026