Hoop voor hart en hersenen
SKU: 50677103367

Hoop voor hart en hersenen

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Hoop voor hart en hersenenOver de invloed van een positieve levenshouding op gezondheid. Voor de meesten van ons is geestelijk en lichamelijk zo gezond mogelijk leven het hoogste doel. Wie wil er nou niet gelukkig en gezond zijn? Als we ziek zijn, hopen we vurig dat we snel weer beter worden. Of het althans nog lang vol te houden, met zoveel mogelijk kwaliteit van leven. Hoop doet leven. En hoop biedt weerstand bij tegenslag. Hoe kunnen we de kans op een gezond en gelukkig

Over de invloed van een positieve levenshouding op gezondheid.

Voor de meesten van ons is geestelijk en lichamelijk zo gezond mogelijk leven het hoogste doel. Wie wil er nou niet gelukkig en gezond zijn? Als we ziek zijn, hopen we vurig dat we snel weer beter worden. Of het althans nog lang vol te houden, met zoveel mogelijk kwaliteit van leven. Hoop doet leven. En hoop biedt weerstand bij tegenslag.

 Hoe kunnen we de kans op een gezond en gelukkig leven vergroten? In hoop, optimisme en humor schuilt een enorm vermogen om dat doel te bereiken. Dit boek gaat over de kracht van hoop. Hoop heeft bijvoorbeeld een sterk beschermend effect tegen hart- en vaatziekten. En hoop en optimisme zijn hersenfuncties die trainbaar zijn! Er is dus hoop voor iedereen!


Erik Scherder is hoogleraar klinische neuropsychologie aan de Vrije Universiteit in Amsterdam. Zijn vorige boeken, Laat je hersenen niet zitten en Singing in the brain zijn bestsellers. Onlangs verscheen, in samenwerking met cardioloog en hoogleraar Leonard Hofstra, Hart voor je brein.

 

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SKU: 50677103367

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J
Verified Purchase
J. Almanza Jr.
Louisville, US
★★★★★ 5
You're a chump
The most unique thing about Malcolm X is he never wrote anything, he simply spoke the truth and that alone has proven to withstand the tides of time because his words are still fresh as ever. His speeches always find a way to get to your spirit and makes you rethink the world you are living in. After reading this book, i forget which speech it was exactly, he mentioned something about negores not knowing their history and it was up to them to go forth and reconnect with their homeland. This led me to wonder where I came from. Even though I am not black, I felt as if he was speaking directly to me and this is the kind of power he had. he made you look upon yoyurself and force yourself to ask, "Who am i? And Do I really hate myself?" Racism is still an issue in this country. It has not gone away and malcolm X was never afraid to point out the hypocrisy of the system I was taught to honor and defend. Surely, not one the best books on his speeches out there, but nonetheless powerful enough to get you thinking about the injustice we face everyday. A man who taught you how to be a human being in the end of his life. Today, more than ever his words should never be forgotten.
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Reviewed in the United States on May 26, 2010
J
Verified Purchase
jamoore
Lowell, US
★★★★★ 5
Malcolm speaks from the heart
"If George Washington didn't get independence for this country nonviolently, and if Patrick Henry didn't come up with a nonviolent statement, and you taught me to look upon them as patriots and heroes, then it's time for you to realize that I have studied your books well..." Malcolm X It is statements like this that make me love reading about Malcolm X. His intelligence, charisma and courage emanate from his words. He inspires, challenges and provokes his listeners to change their thinking. Not only does he challenge others, but he challenges himself to constantly analyze, to constantly evolve. Malcolm X Speaks is an excellent read, from cover to cover. If you want a good idea of where Malcolm was heading before his untimely death, this is the book.
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Reviewed in the United States on August 8, 2011
A
Verified Purchase
An inspired writer and voracious reader.
Lowell, US
★★★★★ 5
The book was in excellent condition.
Format: Paperback
Truthfully, I can't find anything I dislike; the book arrived sooner than I anticipated. I have started reading the book (Malcolm X Speaks: Selected but have yet to finish. I am thinking about other books I will purchase in the future.
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Reviewed in the United States on May 15, 2024
L
Verified Purchase
Lis
Battle Creek, US
★★★★★ 5
A beautiful mind
Malcom had the capacity to express his ideas in such an eloquent and smart way. This book is proof of that. I'm studying this great human being and now I consider this an essential book for anyone, any race, any place or gender that are looking to open their minds. Definitely a must read for any person.
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Reviewed in the United States on June 22, 2020
J
Verified Purchase
JMN
San Leandro, US
★★★★★ 4
Love this book
Must read
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Reviewed in the United States on September 18, 2019

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