SKU: 91061098368

Restore Your Mind, Rebuild Your Life: The Science-Backed Approach to Free Yourself from Distraction and Instant Gratification

$13.81 $15.34
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Description

Restore Your Mind, Rebuild Your Life: The Science-Backed Approach to Free Yourself from Distraction and Instant GratificationEvery day we get a little less patient and a bit more irritable Are you struggling to focus? Have you been feeling anxious? Are you unable to tolerate boredom or discomfort? We live in a world of instant gratification, where happiness feels just a click away. But the constant rush of distractions has left us emotionally dependent and struggling to focus on what truly matters. The good news is that we can restore our lost attention, reconnecting with

Every day we get a little less patient and a bit more irritable...

Are you struggling to focus? Have you been feeling anxious? Are you unable to tolerate boredom or discomfort?


We live in a world of instant gratification, where happiness feels just a click away. But the constant rush of distractions has left us emotionally dependent and struggling to focus on what truly matters.


The good news is that we can restore our lost attention, reconnecting with ourselves and the wonders around us. We can find the emotional balance we long for.

With her unique blend of psychological insight and approachability, Dr. Marian Rojas Estapé, international bestselling author of How to Make Good Things Happen and Find your Vitamin Person, dives into the science that explains why we crave quick rewards. She'll introduce you to dopamine, the pleasure hormone, and explain its role in the search for instant gratification, as well as its influence on our perception of pain, boredom, and discomfort.


Restore Your Mind, Rebuild Your Life will help you reflect on your own behaviors, understand your emotions, break free from unhealthy patterns, implement "vitamin routines" and take back control of your mind and your life. Ready to transform the way you think, feel, and live? This is your guide.

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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 91061098368

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4.9 ★★★★★
Based on 1032 reviews
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Verified Purchase
Josh
Louisville, US
★★★★★ 5
Great Accessory for your Petzzz! Also handy for other plush toys.
This set of pretend dog toys is cute! It's a great way to let your (*adult?) children indulge their imagination with their favorite plush toys. They were designed for Perfect Petzzz brand toys, but will "fit" just fine for any plush animal about that size (a foot long or so). > Food Dish A small metal dish filled with plastic kibble pieces that are then hot-glued down. I consider the glue a slight disappointment - it would have been neat to have been able to strew the food pieces around the bowl like a real puppy would! But at the same time I understand wanting to reduce choking hazards for young children, or losing the food pieces during play. > Treats A pair of translucent plastic dog bone 'treats' designed to resemble rawhide. The design of these treats REALLY hit the nail on the head. They're VERY convincing, and I've had to stop myself from experimentally nibbling on them. Make sure that your real dog does not eat these! They do seem a bit ragged though, but that only lends to the realism - real rawhide treats also become ragged as the dog chews on them, right? > Chew Toy Rope A small piece of rope with knots tied on each end. The material appears to be either cotton or soft polyester, making the rope pleasant and soft in the hand. The braiding job on it is good, making it quite tough. Definitely overkill for pretend play, you could play a tiny game of tug-of-war with this. The ends past the knots fray wildly, but if anything this just adds to the effect.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2020
N
Verified Purchase
Nelly
Dallas, US
★★★★★ 5
Poséelo para perro
Me gustó mucho buena cálida lo recomiendo
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
A
Verified Purchase
AH
Phoenix, US
★★★★★ 5
Looks so real!
These are so much fun! I got it for my child to use with her stuffed animals. Out dogs frequently walk up to the bowl thinking it’s food for them. I like that the dog food is all glued together so that it’s not individual pieces since it’s a toddler that plays with it. The bone treats are impressively realistic. I’m very pleased with my purchase. Great product at a great price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 30, 2023
S
Verified Purchase
Stacy R Poll
Boise, US
★★★★★ 5
Me
Good gift
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Reviewed in the United States on March 31, 2026
S
Verified Purchase
Shelley Shemaria
Boise, US
★★★★★ 4
Great for dementia patients
I ordered this for my 94 year old mother with dementia to “feed” her stuffed cat. She was trying to feed her cat real food because “he’s hungry”, so this was a great solution. Her cat didn’t starve and mother was happy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 1, 2025

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