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Description
Cómo Dejar de Ser Una Niña Buena / How to Stop Being a Good GirlUna gua para iniciar un viaje de autoconocimiento, que te har conectar con tu yo del pasado para entender mejor cmo eres ahora y te dar herramientas para mejorar tu relacin contigo misma. Sientes que te cuesta muchsimo decir no? Te cuesta poner lmites? Evitas los conflictos a toda costa? Toda la vida has hecho lo que se espera de ti? Sientes un miedo extremo a decepcionar a los dems? Miedo a lo que puedan pensar de ti? Tienes tendencia a disculparte
Una guía para iniciar un viaje de autoconocimiento, que te hará conectar con tu yo del pasado para entender mejor cómo eres ahora y te dará herramientas para mejorar tu relación contigo misma.¿Sientes que te cuesta muchísimo decir no? ¿Te cuesta poner límites? ¿Evitas los conflictos a toda costa? ¿Toda la vida has hecho lo que se espera de ti? ¿Sientes un miedo extremo a decepcionar a los demás? ¿Miedo a lo que puedan pensar de ti? ¿Tienes tendencia a disculparte constantemente? ¿Te afectan mucho, hasta el punto de destruirte, las críticas? En este libro vamos a explorar las raíces de esa tendencia a ser hogar para todos, pero no para ti. Esa disposición a sonreír y decir sí cuando, en realidad, quieres decir no. Esa inclinación a cerrar la boca cuando, lo que desearías, es gritar. Por fin vas a entender por qué sientes la necesidad de que todo el mundo te apruebe y por qué has dejado de seguir tus pasos por cumplir con una mirada ajena. ¿Qué encontrarás en este libro? -Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta. -Ejercicios para entender qué heridas del pasado siguen haciendo ruido en el presente. ENGLISH DESCRIPTION A guide for you to embark on a journey of self-discovery that will connect you with your past self to better understand who you are now, and one that will provide tools to improve your relationship with yourself. Do you find it incredibly difficult to say no? Do you struggle with setting boundaries? Do you avoid conflicts at all costs? Have you always done what is expected of you? Do you feel an intense fear of disappointing others? Do you fear of what others might think of you? Do you tend to apologize constantly? Are you deeply affected by criticism, to the point of feeling destroyed? In this book, we will explore the roots of your tendency to think about everyone else but yourself. The inclination to always smile and say yes when, in all reality, you want to say no. The tendency to keep your mouth shut when what you really want is to scream. You will finally understand why you feel the need to have everyone's approval, and why you have stopped following your own path to conform with external expectations. What will you find in this book? -Anecdotes, the author's experiences, and situations drawn from real cases in her counseling sessions.
-Exercises to understand which past wounds are still making noise in the present.
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4.1 ★★★★★
Based on 105 reviews
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Product Reviews
★★★★★ 5
Practical, elegant, and very functional.
Size: Paper Towel Holder - Standard Design
I absolutely loved this paper towel holder. It features a modern stainless steel design that looks beautiful in the kitchen and matches everything. The base is quite heavy, so it doesn't slide around or tip over when you tear off a sheet—which is incredibly important. The addition of the spray bottle is an excellent bonus. It’s perfect for keeping water, vinegar, or a cleaning solution close at hand, allowing you to do a quick cleanup while you’re cooking or wiping down the countertops. Plus, it’s easy to refill and use. Another feature I appreciated is the side arm, which helps keep the roll in place and prevents it from unraveling on its own. It is well-made and durable. Overall, it is a very practical product that saves space and makes things much more convenient in the kitchen.
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Reviewed in the United States on March 29, 2026
★★★★★ 5
Nice and handy!
Size: Paper Towel Holder - Standard Design
Needed a sturdy paper towel holder for one hand operation. This fit the bill. I really like that I can just put some cleaner of choice in the middle to always have on hand; makes clean up a breeze. Would definitely recommend!
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Reviewed in the United States on May 11, 2026
★★★★★ 4
It works
Size: Paper Towel Holder - With Phone Holder Design
It's great for what it is. I love the spring arm that holds the towels from unraveling. It does keep the towels from in raveling. That's the reason I bought it. The only thing I don't like about it is the spray bottle on the top. I'm not saying it's a bad thing. I didn't think I'd use the phone holder and made fun of it. But I actually used it and liked the fact that it did its job well. I just don't like it nor will I use it. The spray bottle is the reason for 4 stars
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Reviewed in the United States on September 28, 2025
★★★★★ 3
Return for a reason
Size: Paper Towel Holder - Standard Design
The spray bottle feels very cheap, and it doesn’t stick well down to the paper towel holder. The actual holder is an OK quality it’s very flimsy but it does the job. I would recommend to spend the extra money to get a better one from amazon
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Excellent product
Size: Paper Towel Holder - Standard Design, Size: Paper Towel Holder - Standard Design
This kitchen paper towel holder is very convenient and practical. The holder keeps paper towels secure and easy to access, while the small spray bottle is perfect for quick cleaning around the kitchen. It saves space on the counter and looks neat and modern. Great quality and very useful for everyday use!
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Reviewed in the United States on May 25, 2026
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