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Description
How to Be an Adult in Relationships: The Five Keys to Mindful LovingThis beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. "Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:- Becoming conscious of our relationship patterns and how they relate to childhood - Recognizing and attracting someone who can show adult love - Understanding the phases relationships go through - Creating and maintaining healthy boundaries - Overcoming fears of abandonment and engulfment - Expressing anger and other emotions in adult and loving ways - Surviving break-ups with our self-esteem intact - Understanding love as a spiritual journey
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4.3 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 4
worth it for the price
Color: Pink, Style: 1/2 Inch, Color: Pink, Style: 1/2 Inch
i got the pink and it’s a super cute color in person! came with the strap which was nice too. thick and comfy - not sure how durable it is, as i just recently purchased it. only thing was the smell after taking it out of the box. very chemically scent but only lasted about a day. overall i love it and hope it holds up!
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Great product
Color: Black, Style: 1/2 Inch
Nice yoga mat. Perfect thickness for me. Love that I can roll it up and put it out of the way. Gives great knee support and the material is comfortable.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
very comfortable and thicker than a regular yoga mat
Color: Pink, Style: 1/2 Inch
This yoga mat is very comfortable and thicker than a regular yoga mat. The quality is excellent, and it doesn't have that strong rubber smell that many mats have. I'm very happy with it!
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Nice and soft and thick mat
Color: Black, Style: 1/2 Inch
Durable is great so is how soft it is
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Reviewed in the United States on April 27, 2026
★★★★★ 5
This is a nice mat for floor exercises.
Color: Aqua, Style: 1-Inch
I had some lower back issues and went to physical therapy. I used this mat for my floor stretches and exercises at home along with my big rubber ball. It made the floor work so much more comfortable. Beware of the smell. When I unroll it I still smell that “memory foam” odor, which takes some getting used to. I aired it out as instructed, twice, and it persists. It’s a wonderful mat so the odor is not a deal breaker. I’d buy it again.
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Reviewed in the United States on April 26, 2026
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