A Little Course in Pilates
SKU: 75707712294

A Little Course in Pilates

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Description

A Little Course in PilatesBy: DK Simply everything you need to know to learn something new; a practical course in pilates Want to learn pilates but don't know where to start? Take the first step with A Little Course in Pilates, a beginners' pilates book that is part of a new series of DK learning guides where nothing is assumed and everything is explained. Learn at your own pace, in your own time and in the comfort of your own home. Each course follows the same structure;

By: DK  

Simply everything you need to know to learn something new; a practical course in pilates

Want to learn pilates but don't know where to start? Take the first step with A Little Course in Pilates, a beginners' pilates book that is part of a new series of DK learning guides where nothing is assumed and everything is explained. Learn at your own pace, in your own time and in the comfort of your own home. Each course follows the same structure; start simple and learn the basics, build on what you've learnt and then show off your new skills!

A Little Course in Pilates takes you from complete beginner to being able to master 70 pilates poses and 9 sequences. Start simple with basic pilates exercises including leg and spine stretches, build on them with the mini bridge and side kicks and take it further with climb like a tree and the swan.

The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track. A Little Course in Pilates will help you learn your new skill in no time.

8 A Little Course in... titles are available including Preserving (9781409364443), Yoga (9781409365235), Pilates (9781409365174), Wine Tasting (9781409365204), Sewing (9781409365198), Knitting (9781409365181), Baking (9781409365211), Growing Fruit & Veg (9781409365228)



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SKU: 75707712294

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Lake Worth, US
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Super cute landing space for keys
Color: White 1 Pack, Size: 8" x 8" x 1.8", Color: White 1 Pack, Size: 8" x 8" x 1.8"
I always have trouble finding my keys and so it’s been very helpful to have a dedicated spot to easily throw them in when I get home. At first I thought it would be too big but it’s the perfect size for two wallets and keys, and it’s good quality albeit a bit expensive. The gold isn’t too shiny either, it’s a nice touch and it really reduces the look of clutter on your surfaces and helps it look more organized. It also doesn’t slip around.
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Nice tray
Color: Black 1 Pack, Size: 8" x 11" x 1.8"
Using it in the coffee table for remote contrls and headphone. Keeps organized and looks good. Perfect size.
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Very nice
Color: White 1 Pack, Size: 8" x 8" x 1.8"
Very nice! It organized stuff in my moms room to look more put together.
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Tray
Color: Beige 1 Pack, Size: 8" x 11" x 1.8", Color: Beige 1 Pack, Size: 8" x 11" x 1.8"
Perfect as small coffee table tray! Nice and elegant looking!
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Nice product
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Why did you pick this product vs others?: Works well and looks good. Not the highest quality but good for the money. 
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