SKU: 92652652812

Keto Diet

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Description

Keto DietISBN: 9781409187110 Author: Dr. Josh Axe Number of Pages: 240 Size: A5 Genre: Health, Diet & Exercise Edition: First Edition Key Features A comprehensive guide to the ketogenic lifestyle by leading health expert Dr. Josh Axe. Combines science backed insights with practical meal plans and over 70 delicious low carb, high fat recipes. Ideal for weight loss, mental clarity, and sustained energy. Features personalized keto approaches and advice on

ISBN: 9781409187110

Author: Dr. Josh Axe

Number of Pages: 240

Size: A5

Genre: Health, Diet & Exercise

Edition: First Edition

Key Features

A comprehensive guide to the ketogenic lifestyle by leading health expert Dr. Josh Axe. Combines science-backed insights with practical meal plans and over 70 delicious low-carb, high-fat recipes. Ideal for weight loss, mental clarity, and sustained energy. Features personalized keto approaches and advice on intermittent fasting and gut health.

Description

Keto Diet by Dr. Josh Axe is a transformative, all-in-one resource for anyone looking to embrace the ketogenic lifestyle for long-term health and vitality. Published by Orion Spring, this A5-sized book offers a detailed exploration of keto's science, benefits, and daily implementation, making it suitable for beginners and advanced dieters alike.

With his background in natural medicine and clinical nutrition, Dr. Axe explains how the keto diet works — shifting the body’s fuel source from glucose to fat — and how this change can support weight loss, reduce inflammation, enhance mental focus, and promote sustained energy. The book lays out different keto approaches (including standard, cyclical, and targeted), allowing readers to find the plan that best fits their body and goals.

The heart of the book includes over 70 delicious, easy-to-follow recipes, ranging from creamy soups and fat-fueled smoothies to keto-friendly desserts and satisfying meals. There are also shopping lists, portion guides, and meal planning strategies designed to simplify the journey and help readers stay on track.

Dr. Axe also addresses common challenges such as the “keto flu,” nutrient deficiencies, and how to balance the keto lifestyle with intermittent fasting, gut health, and exercise. His holistic approach empowers readers to adopt keto not just as a temporary diet, but as a long-term shift toward better health.

Ideal for those looking to manage weight, reverse chronic conditions, or simply feel more energized and focused, Keto Diet is a powerful blueprint for sustainable transformation.

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SKU: 92652652812

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Nick
West Palm Beach, US
★★★★★ 4
Good Item
Color: Single Slat Gloss Black, Size: 2002-2005 E46
Good cost to product ratio, but fitment is a little loose
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Reviewed in the United States on March 9, 2026
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Nolan F. Baby
Bozeman, US
★★★★★ 5
Grille-ing Me Softly: A 30-Minute Makeover Adventure
Color: Single Slat Gloss Black, Size: 2019-2022 G20, Color: Single Slat Gloss Black, Size: 2019-2022 G20
Installing this grille was a breeze! It took me about 30 minutes, even with a minor hiccup of having to uninstall it to add the front camera panel I initially forgot. The grille feels incredibly durable, made from plastic that matches the quality of the OEM version. Plus, it gives my car a fresh, youthful look. Highly recommend for a quick and stylish upgrade!
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Reviewed in the United States on May 29, 2025
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afireinside1988
Grantham, US
★★★★★ 5
Excellent fit and finish for the money. Just buy them.
Size: For BMW E46 2002-2005, Size: For BMW E46 2002-2005
Perfect fit. These grilles were better quality than the price would suggest. Easy to install, not brittle, and fit very snug. I’m not sure why there are so many negative reviews for these. I was fairly rough with the first one I installed and it didn’t crack. They look great. For a purist with excess money lying around, sure, go with genuine BMW. For a daily driver, you’d never know the difference aside from the black finish. Save the money spent on these over the OEM BMW and use it for something else. Below need not be read unless you like long winded car resurrection stories... The back story on the car for those who might wanna talk trash about its condition: I bought this ‘01 330xi from a buddy who really beat the car up. I’ve had to replace the entire front end and am in the process of painting the car. I had to source a hood at my local pick ‘n pull due to low funds because I bought a new house recently. The hood I found at the parts yard was for an ‘04 e46 (post facelift). Hood fits just fine and the grilles are perfect. Don’t hesitate to buy!
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Reviewed in the United States on January 10, 2020
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Daniel Bremer
Draper, US
★★★★★ 5
e46 Sedan Black Kidney Grill: Good fit with a better attachment mechanism than stock!
Size: For BMW E46 1998-2001
These kidney grill replacements were for a e46 sedan (323i). They fit really well. They come with a different type of attachment mechanism than other types I've used in the past: These have 'posts' with a slight groove that you gently pry into place against the hood's mounting tabs. It's a solid holding mechanism - much better than the tab-types I've seen in the past. These do not wiggle around, and feel very solid once mounted. They DID require a bit of fitting with a dremel where the hood release latch is mounted to the hood. I had to cut back about half-an-inch of the inner 'shell' of the grill so it didn't interfere with the latch when you pull 'up' on it to release the hood. Based on having an e46 sedan for 16+ years, and having replaced the kidney grills several times, I'm quite fine with a little bit of modification for a good fit. I like these quite a bit better than other aftermarket types, and even the OEM BMW grills. The price is good, and mounting is solid. I liked them so much, I purchased a second set for my son's 323i right after putting them on one of my 323i's. I plan on getting a set for a 325Ci one that car needs replacements.
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Reviewed in the United States on March 24, 2021
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Jean Colon
New York, US
★★★★★ 5
They fit super snug and the quality is way better than price suggests.
Size: For BMW E46 2002-2005
They came in wrapped very well in foam and bubble wrap. They felt sturdy and the matte finish was satisfactory. They needed quite some pressure to snap in but when they did you could tell they weren’t going anywhere. The fitment is perfect and it looks great. If the stubs in the car where the grille clips attach are in tact you shouldn’t have a problem. Don’t be discouraged by the negative reviews.
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Reviewed in the United States on January 30, 2024

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