Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kg
SKU: 8471741409

Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kg

Sale price$14.39 Regular price$15.99
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Description

Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kgPapa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain a naturally gluten free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking. How to prepare To prepare fufu: follow pack typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small

Papa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking.

How to prepare

  • To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
  • Serve hot, shaped into small balls with your favourite soup or stew.

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Storage

  • Store in a cool, dry place in an airtight container.
  • Keep away from moisture to prevent clumping.
  • Best used within 6 months of opening.

Frequently asked

How do I make fufu?

Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with fufu?

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Is it gluten-free?

Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.

Ingredients

100% Unripe Plantain

Nutrition Facts (per 100g/ml)

Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 8471741409

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Asub sublimation paper has been excellent for my projects. The ink transfer is very good, the colors are vibrant and defined, and it dries quickly. It has helped me achieve clean and professional results, even as a beginner. Without a doubt, it's a reliable, high-quality paper for sublimation.
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