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Description
Power Up Your BrainThe quest for enlightenment has occupied mankind for millennia. And from the depictions we've see monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making
The quest for enlightenment has occupied mankind for millennia. And from the depictions we've see--monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe--it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: - reduce your risk of devastating diseases like Alzheimer's, cancer, heart disease, and Parkinson's;
- overcome painful memories and break unhealthy emotional and behavioralpatterns; and
- gain powerful clarity of thought to experience inner peace, creativity, andenlightenment--all without the use of prescription drugs The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
Binding Type: Paperback
Publisher: Hay House
Published: 02/01/2012
ISBN: 9781401928186
Pages: 264
Weight: 0.78lbs
Size: 8.91h x 6.08w x 0.66d
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4.6 ★★★★★
Based on 802 reviews
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Product Reviews
★★★★★ 5
Compact, Versatile, and No Rust So Far
Color: Black, Size: 7.9" x 3.7" x 6.2", Color: Black, Size: 7.9" x 3.7" x 6.2"
I looked around quite a bit before buying this because a lot of sellers offer the same or very similar design. I even saw versions with a dedicated spot for a Scrub Daddy, but I didn’t feel like paying extra for that. I went with this one hoping it would still work for my setup, and it absolutely does.
I’m limited on counter space, and this doesn’t take up much room at all. The removable brush holder cup is a big plus, I removed it and use that space for my Sponge Daddy, which fits perfectly. It also fits my hand soap and dish soap bottles without any issues, and I use the brush holder section to hold clean utensils.
I’ve been using this for almost two months now and wash dishes constantly, so there’s pretty much always some water dripping from the sponge while it dries. So far, there’s been no rusting and no color chipping, which was something I was concerned about. Overall, it works perfectly for my needs and feels well made.
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Reviewed in the United States on January 24, 2026
★★★★★ 3
Design Is Great. Material Was A Very Poor Choice.
Color: Black, Size: 7.9" x 3.7" x 6.2"
The gauge of the wire used is pretty thin. There is no real weight to this item. It does do exactly what I need it to do as it allows me to dry my dish cleaning brushes and my Dawn Puff brush in an organized manner. The taller basket is nice especially for my long handled brushes. It would actually be nice if there was a second basket since I have more handled brushes than anything else. I am also really happy that I went with this design where the drain pan is the entire length rather than a little spout where all the drainage is focused. The full length lines up better to usage of each individual brush. Due to its materials, I don't have much confidence in this being around long. So far, the black coating has held up and no r*sting (do not want to jinx myself) has occurred, but if and when it does, I fully expect the metal to fold like a house of cards. The design is actually great. The materials are its Achielles' Heel.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
Great quality
Color: Black, Size: 7.9" x 3.7" x 6.2"
Great quality and super sleek to set up on the counter behind the sink. Got it for my mom as she always put her sponge in the sink and dishes ended up on top and you had to dig for the sponge. She has used this everyday since! It drains just like it states and doesn't keep water. Love how this saves the life of the sponges and space in the area.
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Reviewed in the United States on February 4, 2026
★★★★★ 5
Great sink organizer!
Good quality storage/organizer for the kitchen sink. It’s stable and can hold an assortment of dish cleaning products close to the sink. It has a plastic dish underneath to collect drip-off water. This is exactly what I needed to organize!
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Great kitchen organizer
I love this handy kitchen sink organizer! I like things to be neat and tidy. This little product does the trick! It holds my dish liquid, hand soap, brushes, disposal cover and my sponges. The size is perfect and it looks great next to my sink. The organizer is made of metal and is built very well. It even has a drip pan. No more stuff all around the sink. This keeps it all organized so well. Love it!
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Reviewed in the United States on July 18, 2025