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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Beautiful throw
Color: Aqua, Size: Throw Size - 50" X 60"
great quality and so soft and warm......perfect color and good price! very happy with our purchase.
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Reviewed in the United States on March 14, 2025
★★★★★ 4
Super Comfortable and Soft
Color: White, Size: Throw Size - 50" X 60"
Feels luxurious and silky soft! It is not very thick but does keep me very warm. In fact I have to kick my legs out sometimes when I’m using it. It does shed A LOT! Will need to update after washing to see if that reduces the shedding. But it is beautiful and comfy. Is give it a 7 out of 10 for quality because of the shedding and the top and underneath pieces are only secured on the edges, which makes it move around and I have to grab the edges and shake to get its form back to normal. I would definitely purchase again. Especially if the shedding reduces it goes away after I run it through a wash cycle. I do NOT recommend drying in the dryer. It will mat I can almost guarantee that. Almost all blankets like these do if you dry them in a dryer with heat. Maybe no heat tumble might work, but NO heat.
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Reviewed in the United States on November 11, 2024
★★★★★ 5
Get it fluffy cozy
Color: Grey, Size: Throw Size - 50" X 60"
Great quality looks good as a accent to a bed ensemble
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Reviewed in the United States on September 20, 2025
★★★★★ 5
THE BEST, LEGIT FLUFFY
Color: Black, Size: Queen/King Size - 80" X 90"
This is exactly what I wanted, had to return two other blankets before I found this one. It is SO FLUFFY and soft! The pile is almost 3” long.. it is so fluffy I keep losing my remote control on it. So 5 stars I will continue to buy this blanket for every bedroom in my house we are all girls and we all love big fluffy blankies!!
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Reviewed in the United States on March 8, 2026
★★★★★ 5
Cute soft and cuddly
So soft, cute and cuddly. The quality of softness and materials used are amazing. It’s light weight and fluffy but not thin. The size is perfect for cuddling. Not small sized. Gifted this to my mother for her birthday. She loves it says it’s so soft on her skin. Don’t imagine I would have an issue with washing or drying. Price was awesome and definitely would purchase again.
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Reviewed in the United States on September 30, 2025
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