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Description
Compassion and Self Hate: An Alternative to DespairFree yourself from destructive behavior and learn how to break your patterns of self hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book. Many of us know that self destructive patterns are rooted in self dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these
Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book. Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior--from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.Binding Type: Paperback
Publisher: Touchstone Books
Published: 04/28/1998
ISBN: 9780684841991
Pages: 288
Weight: 0.59lbs
Size: 8.12h x 5.44w x 0.74d
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4.5 ★★★★★
Based on 2035 reviews
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Product Reviews
★★★★★ 4
Ok but not great
Style: 100-Pk, Size: 6-Inch
Not the thickness I would have expected for the price but do seem to work ok. Very hard to find good quality dessert plates at an affordable price. Probably won’t buy again.
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Would not use these for food; very thin and not sturdy
Style: 100-Pk, Size: 6-Inch
Great for targets on the range
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Reviewed in the United States on March 27, 2026
★★★★★ 3
Handy Size, But Flimsy & Not Leak-Proof
Style: 100-Pk, Size: 6-Inch
I actually use these for my cat’s wet food, and while the size is perfect for that, they do have some downsides.
What I liked:
Great small size for snacks, desserts, or pet food
Convenient and disposable
Comes in bulk, which is helpful
What could be better:
Tends to leak through with wet food
Plates are somewhat flimsy
They stick together, which makes them a little annoying to separate
They work fine for lighter or dry items, but with anything moist, you’ll want to be careful or maybe double them up. For my use, they get the job done, just not perfectly.
Who this is great for:
Light snacks, desserts, or dry foods
Quick, disposable use
Pet owners for dry food or short-term use
Value:
Decent for bulk plates, but the quality limits how versatile they are.
Final Verdict:
Convenient and the right size, but the flimsiness and leaking are something to keep in mind. Best for lighter use.
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Reviewed in the United States on March 25, 2026
★★★★★ 1
Flimsy and thin and soaks through
Style: 300-Pk, Size: 6-Inch
So flimsy. That they stick together and you use 2 or three at a time. And if you don’t then anything soaks through them in short order.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Small paper plates
Style: 100-Pk, Size: 6-Inch
Nice weight don’t leak
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Reviewed in the United States on April 2, 2026