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Description
The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung DiseaseWhen you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used
When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help -- and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice -- with an astonishing 100% success rate--offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains... what COPD is and how it affects your breathingthe most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 01/26/2016
ISBN: 9780738218250
Pages: 336
Weight: 0.90lbs
Size: 8.90h x 6.00w x 1.00d
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Product Reviews
★★★★★ 5
Excellent pillows!
Size: Queen, Number of Items: 2
This pack came with 2 pillows, one firm and one that was flatter and squishy. I absolutely love the flatter one! Most comfortable pillow I've ever used! The firm one was a bit too much for me, but my husband loves it.
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Reviewed in the United States on March 28, 2026
★★★★★ 3
It’s alright.
Size: Queen, Number of Items: 2
Not bad pillows. They are comfortable but mine came with an odd odor, kind of mildewy smell to it. Had to spray it down to tolerate sleeping on it.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Nice pillows
Size: Queen, Number of Items: 2
Have had these a few months and so far really like them!
They don’t really feel very cooling, but I also run VERY HOT so it could just be me. The foam holds up well and hasn’t flattened like others I’ve tried.
They come very compacted- I was shocked how much they expanded!
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Mr.b
Size: Standard, Number of Items: 2
The pillows are cool and comfortable
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Soft and cool.
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Love this pillow set. Comfortable addition and nice and cool at all times. Going to be great for when the hot weather hits
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Reviewed in the United States on June 8, 2026
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