Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent KillersThe devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4 week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 12/18/2018
ISBN: 9780316485135
Pages: 384
Weight: 1.45lbs
Size: 9.30h x 6.20w x 1.40d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 1127 reviews
Sort
Product Reviews
★★★★★ 5
sunscreen
Style: SPF 50 Stick, Size: 0.49 Ounce (Pack of 1)
bought this for our grandchildren. wanted something clean and safe that would not harm their skin and at the same time provide full protection from the sun. this worked perfectly. i would purchase again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
love! must buy!
Style: SPF 50 Stick, Size: 0.49 Ounce (Pack of 1)
Pro:
Goes on white but fades and fades quicker when blended in.
Gives meca slight bright effect on face overall.
Hasn't broken me out - as far as i seen and known.
No weird smell( mine did not smell at all).
Not sticky, easy to blend on face.
I feel it is worth the price especially because i feel like the ingredients are not overwhelming or harmful.
Definitely a must buy!
Con:
Size, it is really small. I mean i knew it was going to be small in size but didn't imagine it be this small.
(But i personally like the small size for use and storing in my bag or counter.)
Definitely a must buy! Its cute, small, and useful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 10, 2023
★★★★★ 3
Demasiado pequeño
Style: SPF 50 Stick, Size: 0.49 Ounce (Pack of 1)
Producto excelente pero tamaño demasiado pequeño, parecen muestras gratis.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
★★★★★ 5
Great for daily use under makeup
First, I'd like to say that this sunscreen stick is really convenient. It's moisturizing and blends in clear, so no white cast. Perfect for wearing under makeup, and it's non-comedogenic, so no worries about breakouts. Love how easy it is to apply and how lightweight it feels. Overall, a good choice for everyday sun protection.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 3, 2025
★★★★★ 5
Genuinely One of My Favorites Sunscreens in Existence
I use stick sunscreen around my eyes on a daily basis. It's less likely to run into my eyes and sting than regular sunscreen. However there can still be issues. Sometimes it still irritates my eye area, looks weird under makeup, pills, or (as with most mineral sunscreens) leaves a weird cast around my eye area.
I was very pleasantly surprised by this sunscreen. It feels like very light weight balm that feels heavenly on the skin. It isn't sticky, greasy, and doesn't have a weird sunscreen smell. It's moisturizing without being too moisturizing, if that makes sense.
Given the price point I am absolutely amazed at the quality. If you repackaged this sunscreen and sold it as a luxury product I would be none the wiser. This will be a new staple in my daily routine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026