SKU: 9391199047

Norsa Pharma Complemag, 90 Vegan Capsules

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Description

Norsa Pharma Complemag, 90 Vegan CapsulesFood supplement CompleMag is a comprehensive combination of four organic forms of magnesium, potassium and B vitamins. CompleMag contains only organic magnesium compounds, which are absorbed much better than commonly available inorganic forms. CompleMag why is it worth it? The ingredients contained in CompleMag contribute to1: maintaining proper energy metabolism (magnesium, thiamine, riboflavin, vitamin B6) reducing the feeling of fatigue and

Food supplement

 

CompleMag is a comprehensive combination of four organic forms of magnesium, potassium and B vitamins. CompleMag contains only organic magnesium compounds, which are absorbed much better than commonly available inorganic forms.

CompleMag – why is it worth it?

The ingredients contained in CompleMag contribute to1:

  • maintaining proper energy metabolism (magnesium, thiamine, riboflavin, vitamin B6)
  • reducing the feeling of fatigue and weariness (magnesium, riboflavin, vitamin B6)
  • proper functioning of the nervous system (magnesium, thiamine, riboflavin, vitamin B6)
  • maintaining proper psychological functions (magnesium, thiamine, vitamin B6)
  • maintaining healthy bones (magnesium)
  • maintaining electrolyte balance (magnesium)

The most important advantages of CompleMag:

  • CompleMag is four complementary sources of magnesium of organic origin with high bioavailability.
  • CompleMag contains only organic magnesium compounds, which are absorbed much better than commonly available inorganic forms. The absorption of the forms of magnesium used in CompleMag reaches up to 90%.2
  • CompleMag additionally contains a complex of B vitamins and potassium, which, together with magnesium, participate in many enzymatic reactions.
  • CompleMag is an intelligent and holistic solution for people requiring magnesium supplementation.
  • Contains no flavor additives, dyes, aromas or sweeteners.

The CompleMag product includes:

Magnesium taurate –  is a chemical form that reaches the nervous system due to the presence of the taurine transport system in the endothelial cells of the capillaries of the blood-brain barrier.3

Magnesium citrate -  is characterized by good solubility in an aqueous environment, stability and high absorption, which has been scientifically documented in in vivo studies. Magnesium citrate, compared to other compounds, is the most commonly used chemical form of magnesium, both in short-term and long-term supplementation.4

Magnesium bisglycinate –  consists of two glycine molecules covalently bonded to magnesium. This bond is strong enough to prevent magnesium from dissociating in the upper gastrointestinal tract and thus forming complexes with anti-nutrients that inhibit absorption.5

Magnesium malate  – a combination of magnesium and malic acid. It is relatively easily digested and may stay in the body longer than other forms of magnesium.6

Vitamin B6  – cooperates with magnesium in many enzyme systems and increases the accumulation of intracellular magnesium.7

Vitamin B2 –  takes part in the metabolism of vitamin B6. Improves the conversion pathways of vitamin B6 to its active form.8

Vitamin B1 – Thiamine and magnesium are closely related biochemically, as magnesium participates directly or indirectly in the action of many thiamine-dependent enzymes. Magnesium is required to convert dietary vitamin B1 into the active form thiamine pyrophosphate (TPP), which participates in enzymatic functions related to the metabolism of carbohydrates, branched-chain amino acids and fatty acids.9,10

Potassium  – together with magnesium, are the two most abundant intracellular cations in the body. 11 They play an important role in the functioning of excitable tissues, such as nerves, skeletal muscles and heart muscle. 12 They also play key roles in many other important biological processes, such as cellular energy metabolism, cell replication, and protein synthesis.13,14

The highest Norsa Pharma quality standards

The purity of the composition and safety of Norsa Pharma products are confirmed by tests conducted by independent, accredited laboratories. Before they go on sale, our preparations are always subjected to comprehensive laboratory analyses, including: in the area:

  • microbiological purity (number of aerobic bacteria, total yeasts and molds, pathogens - E.coli, Salmonella spp., Staphylococcus aureus),
  • heavy metals (lead, mercury, cadmium, arsenic),
  • PAHs - polycyclic aromatic hydrocarbons (sum of benzo(a)pyrene, benz(a)anthracene, benzo(b)fluoranthene and chrysene -PAH4),
  • melaminy,
  • no declared allergens (lactose, gliadin/gluten, milk proteins).

We uncompromisingly care about the composition and safety of our products, which is why the test results obtained are always the best guarantee of the quality of Norsa Pharma products. The tests are carried out in independent, accredited laboratories: JS Hamilton Poland or Eurofins Polska.

_____________________________________________________________

Ingredients in a daily portion  (2 capsules)

  • Magnesium incl. / 150 mg (40%*)
  • Magnesium (magnesium citrate) / 55 mg
  • Magnesium (magnesium malate) / 30 mg
  • Magnesium (magnesium bisglycinate) / 35 mg
  • Magnesium (magnesium taurate) / 30 mg
  • Thiamine (vitamin B1) / 2.2 mg (200%*)
  • Riboflavin (vitamin B2) / 2 mg (143%*)
  • Vitamin B6 / 4 mg (286%*)
  • Potassium / 40 mg (2%*)
  • L-leucyna  /  40 mg

*RWS - Reference Intake Value

_____________________________________________________________

Ingredients:  magnesium taurate, magnesium citrate, magnesium bisglycinate, capsule (glazing agent - hydroxypropyl methylcellulose), magnesium malate, tripotassium citrate, L-leucine, rice bran flour, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (thiamine), riboflavin (vitamin B2).

How to use:  2 capsules a day. The capsules should be swallowed and washed down with a small amount of water.

Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. The recommended daily dose is the amount of the supplement necessary to obtain the declared (beneficial) effect. People taking medications, pregnant and breastfeeding women and people under 18 years of age should consult a doctor before using the product.

Store at room temperature (15°C to 25°C). Protect from light and moisture. Keep out of the reach of small children.

Shipping Notes
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Exchange/Return Notes
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SKU: 9391199047

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K. Searfos
Port Orchard, US
★★★★★ 3
Seems like a decent product, but it's not for me
First off, a small caveat: this is the first manual grinder I have used. I am trying to highlight things I think might be unique to this model, but some of these might be "that's just how manual grinders work" problems. First and foremost, I can only cram about 20g of coffee into here at one time. If I'm making an 8oz cup, that tends to be enough -- but no larger than that. I also find it hard to load; last time I tried to just pour beans in most of them ended up on the floor. One scoop at a time is annoying if you are adding 20 grams of coffee, especially if you use a small scoop. Also, I personally dislike that the body that holds the unground beans is opaque. I have to turn the thing upside down to determine if I have more left in there to grind or not. This is likely the same for other models but I don't think it makes for an ideal user experience. Now, on the upside, it's compact, easy to use, and easy to clean. I don't know how to gauge the accuracy or consistency of the grind, but it seems to produce a somewhat finer grind than my electric burr grinder at what I would expect to be the same setting (20/40 on here is more fine than 14/28 on the other grinder, even though I would expect both of those to be "medium"). I'm someone who prefers slightly coarser grind, even for pour over, so this is another strike against it in my book. I have only used it two or three times due to usually making larger cups that this can accommodate, and also not enjoying spending 5 minutes rotating my arms to get the coffee ground. So I also cannot speak to durability, but the plastic and glass both seem sturdy so I do expect it to last. All in all, I love that it is lightweight, portable, and easy to clean, but I think I'm someone who prefers the ease of use that an electronic grinder can provide. And seriously, IDK how anyone is getting more than 20g of coffee into this thing at one time.
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Reviewed in the United States on January 6, 2026
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Verified Purchase
Gabriel marin
Grantham, US
★★★★★ 5
Perfect for Lattes
Size: 20 Ounces
Good for steaming 8-10 oz of milk. The nifty tool is good for scooping out your puck.
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Reviewed in the United States on February 19, 2026
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JeffTryHard
New York, US
★★★★★ 5
Almost blew up my microwave
Size: 20 Ounces, Size: 20 Ounces
TL;DR "A hilarious microwave mistake turned into a great home cafe upgrade. This 20oz cup is straightforward to handle, looks incredibly professional, and holds a level of heat that will literally burn you if you aren't careful." . Bought this for homemade coffee brewing, just to spice things up. But as I go ahead to heat up my new shiny stainless steel milk frother cup in the microwave, whoopdy doo. Ya can’t put stainless in the microwave! Regardless, it’s still a straightforward frother cup to handle, making it a great dollar investment for upgrading my home cafe setup. . 1. Spotless Stainless Steel: Its sleek appearance made me feel professional in the hands of an amateur like moi. Great quality! 2. Temperature Retention: I accidentally burnt myself because it stayed so hot, but that is a major positive. Proving the insulation works perfectly and keeps the milk piping hot. 3. Size: The 20oz capacity is accurate, providing the perfect amount of space for frothing without any overflow.
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Reviewed in the United States on June 6, 2026
K
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Kayla
Omaha, US
★★★★★ 5
Sturdy
Size: 20 Ounces
Great pitcher
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Reviewed in the United States on January 20, 2026
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Q Nguyen
Dallas, US
★★★★★ 4
Decent pitcher
Size: 11.8 Ounces
Smaller than expected. I frothed 5 oz of milk and it was almost a mess.
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Reviewed in the United States on October 16, 2025

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