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Description
Nutrition System 1, 3 oder 12 Monate - 12 MonateHier kaufen Bei uns gibt es keine Plane von der Stange, sondern ein 100% individualisiertes Ernahrungs System mit Coaching entwickelt von den PAKAMA Ernhrungs Wissenschaftlern Abnehmen ohne Hungern, Verbote und Kalorien zhlen! Egal ob Du abnehmen, definieren, Muskeln aufbauen oder Dich einfach "clean" ernhren willst, mit unserem Nutrition System hast Du die allerbesten Voraussetzungen, Dein Ziel zu erreichen. Du erhaltst jeden Tag Rezepte zum
Bei uns gibt es keine Plane von der Stange, sondern ein 100% individualisiertes Ernahrungs-System mit Coaching - entwickelt von den PAKAMA Ernährungs-Wissenschaftlern Abnehmen ohne Hungern, Verbote und Kalorien zählen! Egal ob Du abnehmen, definieren, Muskeln aufbauen oder Dich einfach "clean" ernähren willst, mit unserem Nutrition System hast Du die allerbesten Voraussetzungen, Dein Ziel zu erreichen. Du erhaltst jeden Tag Rezepte zum Fruhstuck, Mittagessen, Abendessen sowie bis zu 2 Snacks. Zu jedem optimal auf deine Bedurfnisse ausgerichteten Gericht erhaltst Du viele kalorisch passende Alternativen, aus denen Du frei wahlen kannst. Die Lebensmittel zu deinen Gerichten kannst Du in der praktischen und flexiblen Einkaufsliste effektiv einkaufen. Du kannst selbst wahlen, wann du mit deinem Ernahrungsplan startest. Du kannst Deine Lieblings-Foods liken und sie werden häufiger integriert. Ebenso passt sich das System Deinem Einkaufsverhalten an. Egal ob Du eher preiswert oder bio einkaufen möchtest, unser Ernährungs-System berücksichtigt das. Natürlich werden auch Allergien und Abneigungen berücksichtigt - wäre ja sonst auch nicht wirklich alltagstauglich:) Deinen Ernahrungscoach hast Du dann ab sofort immer in der Tasche. Wenn Du noch weitere Fragen haben solltest, schreibe uns einfach eine Mail und wir melden uns schnellstmoglich bei Dir zuruck.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
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Product Reviews
★★★★★ 5
Five Stars - Version 2 update very nice
Format: Paperback
Update - version 3.0 has soooo much more depth. Really nice update.
Solid info, brief and informative, wide coverage on incident issues.
Bought a second copy recently (gave away #1), have read through it, and the update does improve wording, fixes the few spelling errors someone complained about in V1, and has great packet header charts in the back. Got my copy autographed at a SANS conference to boot! I hear there are more titles in the series planned with a few underway.
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Reviewed in the United States on August 31, 2014
★★★★★ 5
Must have book for Incident Responders
Format: Paperback
This little pocket book is absolutely a must have for Incident responders. It will provide some wonderful insight on what should be done in all the stages of traditional IR. A must have!
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Reviewed in the United States on October 18, 2022
★★★★★ 5
Incredibly Useful. Repurchased for version 2.0
Format: Paperback
I was recommended this Handbook by an Incident Responder with over 10 years experience (whom was also recommended it within his professional network). I've been utilizing version 1.0 of this handbook for almost 3 months now and, I must say, it's the perfect field manual not only for Incident Responders but for any class of Information Security Professional. Back in college I started crafting a reference manual of my own wishing I had something like this. I'm happy to see that I wasn't the only person when I was recommended this Handbook. Initially my only wish was for it to have had reference diagrams for common packet headers. However, shortly after that I learned of version 2.0. For that reason, I immediately purchased version 2.0.
Background: 3 years experience as an Information Security Analyst
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Reviewed in the United States on October 26, 2014
★★★★★ 5
Not Perfectly Pocket Size, but Sufficient
Format: Paperback
Fits in the jump bag & a zip lock to protect the pages - Crafted my own pocket flap inserts to add personal notes for my employer on large index cards (org chart by title with penciled in names, numbers & schedules); IT LAN map with details on each system in case it is needed in a jiff (except passwords - don't be stupid!) It didn't help me pass the minors, but I am a non-military female. I don't think God could have gotten me through those men who love to fail women!
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Reviewed in the United States on February 10, 2020
★★★★★ 5
Excellent customer service
Format: Paperback
Totally recommendable.
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Reviewed in the United States on August 26, 2019
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